Food is an essential part of human life. The general condition of the whole organism and its individual organs depends on what a person eats. However, few men know that some products can have a harmful effect orOn the contrary, their potency may increase. The effect of these products was observed even before the advent of performance pills, dietary supplements and other chemicals. In this article we will try to talk in detail about which productsMake a man feel confident in bed.
First of all, it is worth noting that the products that increase potency must contain vitamins A, E and B. The first 2 vitamins directly affect potency, and B vitamins have a positive effect on the male nervous system, improving the endurance of its impulses. There are a lot of products to increase erection, however, the main secret of high efficiency lies in food. There is moderation. You must understand that you cannot gulp down a large amount of natural aphrodisiacs right away.
How to increase potency with products
First of all, you need to eat food that contains the above groups of vitamins. This mainly includes vegetable products and nuts. Vegetables, especially onions, also belong to these products. Gives high effect that in ancient times it was banned in temples and monasteries.
Onions and Power
The miraculous properties of onions lie in their ability to balance hormones. It is used to prepare a variety of dishes or separately. A particularly effective means of increasing potency is scrambled eggs with onions, whichWe will present the recipe below.
The positive effects of this product are amazing. By themselves, the ingredients of this recipe are aimed at improving potency, and mixing them together will give you a very strong effect. Here is a very simple recipe for this natural aphrodisiac: 2Finely chop the onion, add a pinch of salt and a few tablespoons of water. The resulting mixture is fried in vegetable oil for 10 minutes. Then fill it with eggs in the amount of 2 pieces. Salt to taste and simmer for 5 minutes on low heatFry.
Garlic and Power
Another miraculous natural aphrodisiac is garlic. To increase potency with this product, it also needs to be prepared according to a special recipe.
First, you need to finely chop a kilogram of garlic, place it in a three-liter jar, pour boiling water over it and leave it for a month. At the same time, the jar needs to be shaken every day so that the tincture is stable. Do not be. After a month, we take a teaspoon of tincture every day before meals. We accept until the contents of the jar are over. In addition to increasing potency, there is also a rejuvenating effect, which improves blood circulation. is achieved by improving
nuts for potency
Nuts are an excellent product for potency due to the large amount of useful substances. Mature men should pay special attention to unsalted pistachios. Daily consumption of pistachios increases the antitumor protection of the body.
To increase potency, people use a simple remedy: 100 grams of chopped nuts are mixed with a teaspoon of honey. The resulting mixture should be taken within a month, one tablespoon an hour before bedtime.
honey and male power
Honey is a product that has a large number of healing properties. Its action is greatly enhanced when combined with other useful products. The following recipe is very popular among modern men.
We mix the shabby onion with honey in a ratio of one to one. The resulting mixture should be taken daily in the morning and evening for a month. Also, honey is very useful for prostatitis. Grinding onion seeds to treat prostatitisMake a powder and mix it with honey in the same proportion. The resulting mixture should be taken 3 times a day in a teaspoon.
Dairy products and power
Among dairy products, there are also products useful for increasing potency: cheese products, sour cream, cream, cottage cheese and yogurt. It is worth noting that all natural dairy products have a positive effect on potency. A good effect is only natural, withoutCan be obtained from pasteurized milk. Also note that yogurt does not affect potency in any way.
Products that negatively affect male potency
First of all, it is alcohol. Alcoholic drinks, beer, various alcoholic cocktails have a negative effect on male potency.
Dry peppermint, peppermint chewing gum, fast food, mayonnaise, french fries also negatively affect potency.
Pepsi, Coca-Cola, Coffee, Cocoa, energy boost potency for a short time, exerting a heavy load on the cardiovascular system of the body, which can lead to serious diseases with frequent use of these products.
Also, his lifestyle and chronic diseases of the genitourinary system can negatively affect a man's potency. To prevent problems with male potency, a man must maintain a proper diet, follow a healthy routineAnd should get enough sleep. These simple tips will save you from the problem of erection.